A change is needed
I am always lethargic. When I am tired, I make the worst decisions. My waistline is in the obese range and I get staff nurses mistaking me as being pregnant. So everyday, I plan to make a change and be the change. I often tell myself I should work out. Even a bit helps.
However, when I am too sleepy, my logic mind fails to execute. I end up giving into the temptation of sleeping 99% of the time. The 1% is only theoretical. It never happened. I need motivation. I need discipline. I can't go on expanding my waistline.
Quite doomed, very down and extremely frustrated at my current condition now.