Skip to main content



My quest to be healthy

Monday is always a good start to kick off on a healthy notion.

Today, my dinner looks like this -

It is a piece of salmon with steamed vegetables. Over 20 minutes of prep and cook time and less than 2 minutes to gobble everything down.. now, what about that?

Otherwise, it is a 5-day break from working out (yes, time of the month.... hmmm) - maybe that is why the extra time to cook.

Latest Posts

Of kettles and kimchi soups


2018, a new year

Cooking KPIs: soup

A test, somewhat a challenge

Resolutions review: It's December!

You matter

Homecooked 101


RIP Nexus and mailbox story