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My quest to be healthy

Monday is always a good start to kick off on a healthy notion.

Today, my dinner looks like this -


It is a piece of salmon with steamed vegetables. Over 20 minutes of prep and cook time and less than 2 minutes to gobble everything down.. now, what about that?

Otherwise, it is a 5-day break from working out (yes, time of the month.... hmmm) - maybe that is why the extra time to cook.

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